Frequently Asked Questions
Do you do live, in-person seminars? I don't like being in front of computer...
No – all iShrink.me Effective Closure programs are conducted in a live on-line environment. The cost of running live in-person seminars has become prohibitive. The benefits of live on-line, far outweigh any perceived disadvantages. You control your own environment, your own comfort levels, and you are in control of any distractions. Plus… you get a front row seat!
If you want to experience what our live on-line seminars are like, join us for a free live on-line information session – click here to find out more!
The single biggest difficulties faced with a live on-line seminar are:
- Distractions caused by other people within the household… usually the kids or pets! It’s best to put yourself first. Do whatever is required to ensure you wont be disturbed or distracted.
- Poor internet connectivity or speeds – click here for some very helpful ways to improve internet connectivity.
Do I need to share personal info?
There is NO SHARING of personal information at the seminars. WE STRONGLY DISCOURAGE any attendee’s from discussing private and/or personal issues with anyone at all. If you feel you absolutely must discuss your past experiences with anyone, we can provide access to suitably qualified and trained therapists should it be helpful.
However, it’s worth noting one of the main objectives of the program is to “empower” you to use the Effective Closure Technique for yourself, by yourself, without the help of a therapist.
How can this help when I've been in therapy for years?
If you’ve been in therapy for years, it indicates that your current approach to therapy is… less than effective for you.
There may be a number of reasons for this; but the main one is likely to be that you are attempting to accept an unacceptable outcome and have as yet, failed to achieve effective closure. This program aims to rectify that problem.
I'm still in counselling / therapy, does this affect that process?
Yes, it’s very likely to have a huge effect – the desired outcome of the Effective Closure Technique is that you will no longer have the need to remain in counseling or therapy. The end goal is to end the need to be reliant on external therapy.
The E.C.T. program teaches you to become your own therapist by utilising your own Superconscious Mind!
What if my events are devastating and I'm suffering PTSD? Can this help?
Absolutely. The approach is the same for minor challenging experiences as well as extreme traumatic experiences. The reason you are experiencing PTSD is because you never achieved effective closure. The Effective Closure Program teaches you about the Effective Closure Technique, and how to use it… for yourself, by yourself. You are learning to ‘Let it go’… by moving the traumatic memory from the part of your mind where it’s causing a “Dis-order”… to the part of your mind where it can no longer destroy your peace of mind.
When you remove the problem, there is no problem – problem solved!
What if I've experienced multiple events, the compound effect of trauma – can this help?
Yes it can. As part of the program you will learn a technique to help identify the original ‘sensitising event’ as well as the events that produced the symptoms of ‘trauma’…
The Effective Closure Technique can be applied to multiple events simultaneously. It aims to dramatically shorten the duration of therapy… or eliminate the need altogether!
What happens after the seminar?
A lot of information is provided at the seminar. We provide a free on-line Q&A meeting, usually around 10 days after the seminar. This provides the opportunity for you to address any points that may require further clarification.
What if I need additional support?
This is possible, but the goal is to empower you to not need additional support.
You will be provided with all the necessary tools and information as part of the program, to enable you to use the Effective Closure Technique for yourself… by yourself. Additional support is usually provided via group on-line meetings; where addition questions can be asked and further guidance is given. Individual support can be provided via a phone call if required. However, if necessary, we can offer access to suitably qualified and trained therapists.
It is worth mentioning once again; the main objective of the program is to empower you to use the Effective Closure Technique yourself, without the need for a therapist.
What makes this program different to other counselling and therapy?
This could be a very long, drawn-out answer to an apparently short question.
It is not my intention to be critical of well-intentioned therapists, or counsellors… but as the old wisdom saying says – the road to hell is paved with good intentions!
Traditional counselling or therapy does not acknowledge your “Superconscious Mind” – it does not understand or appreciate the amazingly beneficial capabilities of your Superconscious Mind. Traditional counselling or therapy doesn’t even realise the Superconscious Mind exists! Everyone has access to their own Superconscious Mind, but you can’t proactively utilise it, if you are unaware of it.
Traditional counselling or therapy is delivered via a therapist, there is an unwarranted stigma around the need for therapy – many people don’t want to talk to a therapist because of the stigma associated with therapy… Often they don’t want to talk about their problems to anyone at all, let alone a therapist. Conversely, some people have spent so much time talking about it, but nothing has actually changed. They just want to be able to forget their problems… but can’t. A therapist invariably attempts to persuade you to accept an unacceptable conclusion; or come to terms with feelings that are potentially impossible to come to terms with… Although traditional therapy can, and does work for many people, there are many people it doesn’t work for. It can also be unnecessarily traumatic, wearying, expensive, and take an inordinately long period of time.
Effective Closure is utilising your Superconscious Mind… Eliminates the need to talk to a therapist, or anybody else for that matter! Your Superconscious Mind becomes a very effective substitute for a therapist. Your Superconscious Mind knows your whole mind, your entire past, your perceptions and all your feelings better than any physical therapist ever could. It knows you better than you know yourself! Your Superconscious Mind Solves the problem by removing the problem… Without the problem, there is no problem! Problem solved.
Do you guarantee the results?
No – we can help you understand your whole mind, we can help point you to the problem, we can introduce you to the solution, we can make it logical, acceptable and understandable, we can bend over backwards in an attempt to support, encourage, and help you – but there is one thing we can not do for you; nor can anyone else… we cannot think your thoughts for you. It’s your mind – only you can think your thoughts.
The thoughts are the problem! We can’t control them, or think them for you, therefore we can not offer a guarantee. The impact of your own thought process’s cannot be overstated!
How much does it cost?
Click here to go to the events page for more information.
What if I can't focus for 2 days at a seminar?
Comments from previous seminar attendee’s indicate this is a common concern prior to attending. The seminar is very logical, visual, informative, engaging and entertaining. The concepts are presented in visual story form in order to help you understand and retain the message.
Most people are surprised by how quickly the weekend goes, the amount of information shared, and how enjoyable and surprisingly logical they found it. Focusing for the weekend does not seem to be a problem.
Is it helpful to attend a seminar with my husband / wife / partner / friend?
It certainly can be beneficial, but it can also have unexpected pitfalls – your husband / wife / partner / friend might want you to “open-up” to them about some of your past challenging experiences, or “share” some of theirs with you; this can be extremely UNHELPFUL!
The Effective Closure Technique is between you and your Superconscious Mind… No-one else! Many people find it’s best to attend on their own.
If my partner attends to support me do they need to pay?
Yes – you don’t need your partners support whilst attending the program. Do the program for you and let them do the program for themselves, not you.
Often a partners support provides a very unwelcome distraction. You need the support of your Superconscious Mind – no-one else.
Can my workplace book teams into this program?
Certainly. Day 2 of the program will be particularly useful for teams, or groups moving forward – it addresses current events, and possible future events. Day 1 is all about the ‘past’… I would draw your attention to the previous FAQs.
I actively discourage open discussions on past ‘personal matters’.
Do we get any course notes or handouts?
Yes. Everything needed is provided.
Can I watch the seminar after the event?
No. If a seminar is recorded, it is for in-house quality and content improvement purposes only. They are never made available for viewing at a later date, as this has the potential to breach other attendees privacy rights, and can lead to unauthorised distribution. A risk we are not prepared to take.
What age is this program suitable for?
It is suggested that the Effective Closure Program would be most appropriate for people aged 18 years and above.
The seminar content and the presentation itself, is designed to be effective for people from relatively diverse backgrounds with varying learning styles, life experiences, and a reasonable level of maturity. The program explains some complex subjects in a manner that may not necessarily be effective for a younger audience.
What if I want to lose weight? Do I do this program first then the iShrink.me seminar?
You could… but if weight loss is your goal, the iShrink.me Extreme Weight Loss seminar will be appropriate. The Effective Closure Program does not provide weight-loss specific information – it goes into more detail, and provides a deeper understanding of the Effective Closure Technique.
The E.C.T. Program is more applicable to mental health needs, rather than weight loss.
Is this covered by private health insurance?
It may, or may not be covered by your private health insurer. Upon completion of the seminar, we are happy to provide a detailed receipt for your health insurer should you require one.
I'm on medication, do I stop this before commencing the program?
No, you need to talk to a medical professional regarding changes to your medication requirements. I am not qualified to provide medical advice. If you feel it is appropriate in your instance to stop taking medication, I highly recommend you discuss this with your medical health care provider… Your Doctor.
The content of the Effective Closure Program does not constitute medical advice. It provides information, understanding, and a very helpful and effective technique to help overcome mental health issues.